Massage Therapy
Manual Therapy
Massage, Joint Mobilization, Trigger Point Treatment & Stretching
● Reduces Pain
● Trigger Point Release
● Increases Circulation
● Reduces Stress
● Relieve Muscle Stiffness
● Increases Range of Motion
Cryotherapy
The use of cold packs to reduce pain and inflammation
● Decrease both surface and deep tissue bleeding
Heat Therapy
Uses heat packs or warm, moist towels
● Decrease pain and inflammation and speed healing
Kinesiology Taping
Kinesiology tape is applied along the length of the injured muscle or body parts and as the elastic tape recoils it lifts the skin from the tissue below allowing better blood circulation to the affected area. This has an effect of:
● Reducing pain and swelling
● Provides support or stability
● Posture correction
● Increase muscle awareness
● Improve endurance
● Improve recovery time
What conditions can benefit from Kinesiology Taping?
● Neck Pain
● Back Pain
● Hip Pain - Hip Dysplasia
● Luxating Patella
● ACL Tear - Knee Injuries
● Disc Herniation/Bulge
● Hematoma/Swelling
● Joint Instability
● Weakness due to Degenerative Myelopathy
And more!
